➡️ If you found this video helpful, Subscribe for more and follow us on social media for daily wellness tips!
Khyati Rupani – https://www.instagram.com/nutritionist_khyatirupani/
Balance Nutrition – https://www.instagram.com/balancenutrition.in/
Facebook – https://www.facebook.com/balancenutrition.in
Cover points –
Kidney Cleanse
Liver Cleanse
Detoxify Kidneys
Detoxify Liver
Kidney Health
Liver Health
Natural Kidney Cleansing
Natural Liver Cleansing
Kidney Detox
Liver Detox
Kidney Flush
Liver Flush
Kidney Cleansing Diet
Liver Cleansing Diet
Kidney Detoxification
Liver Detoxification
Cleanse Your Kidneys
Cleanse Your Liver
Kidney and Liver Health
Kidney and Liver Wellness
Remember, it’s time to reclaim your health and embrace a balanced life with Balance Nutrition. Let’s journey together towards a healthier, happier you! 🌟
0:00 Introduction: The best ways to detox the liver
0:10 Liver cleansing detoxes explained
1:22 Understanding the liver
2:08 Top causes of fatty liver disease
2:57 The best foods to detox the liver
8:05 The best smoothies and shakes to detox the liver
9:44 The best drink to detox the liver
11:00 The best supplements to detox the liver
13:05 Learn more about liver detoxification!
Let’s talk about how to detox the liver naturally and healthily.
The liver doesn’t hold or store toxins—it gets rid of toxins. When we’re talking about a liver cleanse, we’re talking about getting rid of fat, inflammation, and scar tissue in the liver. These things weaken the ability of the liver to detox.
The liver is the only organ that can completely regenerate, but there is a point of limitation.
Keep in mind that you can get rid of 50 percent of the fat in the liver just by going on a low-carb diet. You don’t need to get on a low-fat diet, but a low-carb diet is crucial.
Alcohol consumption can lead to fatty liver disease. But, one of the top causes of non-alcoholic fatty liver disease is fructose.
The best foods for liver detoxification:
• Cruciferous vegetables
• Beets
• Blueberries
• Organ meats
• Grass-fed beef
• Eggs
• Fatty fish (salmon and sardines)
• Seafood
• Sauerkraut
• Kimchi
• Kefir
• Pickles
The best shakes and smoothies for liver detoxification:
1. One cup of blueberries blended with a couple of handfuls of frozen kale and some water
2. One to two cups of whole milk kefir blended with one cup of blueberries and water (optional)
The best drink for liver detoxification:
1. Two tablespoons of apple cider vinegar with the juice of one lemon (or one blended whole lemon) and 12 ounces of water
The best supplements for liver detoxification:
• Milk thistle
• Choline
• Turmeric
• Purified bile salts
• Probiotics
• Tocotrienols
Check out my other videos on supporting a healthy liver and my Liver Cleanse supplement, designed with your liver in mind.
Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! Try these tips to detox the liver. I’ll see you in the next video.
SUBSCRIBE for more Kwik Brain tips:
https://www.youtube.com/kwiklearning?sub_confirmation=1
Whether you’re juicing for a new year’s push, a 3-day juice cleanse, or a mid-week lift, these 3 detox juices will DELIVER! They’re an easy way to reboot your metabolism, lose weight, and cleanse your body to literally make you glow. Plus–they don’t just taste good, they deliver a whole lot of life-giving nutrients to energize and revitalize your body. #juicing #recipes #detox
If you wanna do a juice cleanse but don’t know how, check out: HOW TO DO A JUICE CLEANSE–Step by Step! https://www.youtube.com/watch?v=1utZteOyf50
// H E A L T H Y H A I R J U I C E C H A L L E N G E
Sis, tired of clumps of hair on the bathroom floor, stagnant hair growth, and just feeling plain ol’ sick? Unlock the formula that takes you from sick and hair-struggling, to thriving with luscious locks! Join the Healthy Hair Juice Challenge! Register: https://bit.ly/hhjc-register
// H A I R G R O W T H P R O D U C T S
The products I made in my own kitchen to strengthen and regrow my hair and now available for you at https://crecedor.com/
// N E W T O/ W A N N A G O P L A N T – B A S E D ?
Get started with my “Three Game-changers I Wish I Knew Before Going Plant-based”
FREE: https://choosingmyhealth.com/gamechangers
// P R O D U C T S I U S E
The links below are affiliate links for the products I use and love. When you use these links to purchase, I earn a small commission with no added cost to you. If you do purchase, thank you! I only recommend products or services I believe will add value to you. Some products mentioned in the video may be currently unavailable. If so, the closest alternative available is linked.
CMH RECOMMENDS: https://bit.ly/cmhrecommends
AMAZON
As an Amazon Associate, I earn from qualifying purchases, with no additional cost to you.
List of all products I use from Amazon: https://bit.ly/shopcmh
Video Recording Gear: https://bit.ly/cmh-gear
Livestream Gear: https://bit.ly/cmh-livestream-gear
COOKWARE & BAKEWARE
https://bit.ly/cmh-caraway
This is a Caraway affiliate link, and I earn a small commission when you use this link to purchase your new Caraway products.
//F E A T U R E D R E C I P E S
Green Power | https://choosingmyhealth.com/57286/green-power/
Beet Buzzer | https://choosingmyhealth.com/57291/beet-buzzer/
Orange Blast | https://choosingmyhealth.com/57307/orange-blast/
//Y O U ’ L L L O V E T H E S E V I D E O S T O O
ANSWERS TO COMMONLY ASKED QUESTIONS VEGANS GET EVERY DAY| https://www.youtube.com/watch?v=zLAqhj2wtGU&t=2s
HOW TO DO A JUICE CLEANSE–Step by Step! https://www.youtube.com/watch?v=1utZteOyf50
WHAT I EAT IN A DAY – Plant-based and Pregnant | Easy, Healthy, Vegan Meals: https://www.youtube.com/watch?v=7Qzqod9y8uA&t=618s
HOW TO HELP YOU OR YOUR FAMILY GO PLANT-BASED Pt. 2 | Boss Tips to Enjoy Plant-Based/Vegan Food | https://youtu.be/azvai2OeCEk
5 Plant-Based Pantry Must-Haves To Build A Balanced Pantry (Vegan Fridge & Pantry Essentials) | https://www.youtube.com/watch?v=a1a5tcg1gsI
Check out my site for more free, vegan, plant-based recipes and inspiration:
https://www.choosingmyhealth.com
//S U B S C R I B E
https://www.youtube.com/choosingmyhealth?sub_confirmation=1
//F O L L O W
Website: https://choosingmyhealth.com
Instagram: https://instagram.com/choosingmyhealth
YouTube: https://www.youtube.com/choosingmyhealth?sub_confirmation=1
Today’s video is all about juicing, juicing recipes, juice cleanse, how to juice, benefits of juicing, juice cleansing, recipe for juicing, juice detox diet, detox cleanse, juice recipes detox, juice for detox, healthy juices, juicing recipes, healthy, plant based, detox, green juice, how to go vegan, weight loss, lose weight, juice feast, raw, raw food, beet juice, belly fat, juicing for weight loss
//M E L I S S A
I’m Melissa and I teach people how to easily transition to a plant-based diet with easy, step-by-step wellness strategies that work. I’m a certified holistic nutritionist, certified health coach, and a certified personal trainer. As a chronic illness overcomer, I now use what I’ve learned to empower others to live out their God-given purpose without sickness holding them back. On this channel, I share how to go plant-based, stay on the journey, cook delicious plant-based meals, plant-based nutrition information, and tips I’ve learned along the way–home for the plant-based newbie! Join me here, and let me help you make your plant-based dream come true!
In this informative video Dr Hansaji Yogendra speaks about the importance of detoxifying your blood. She shares a unique recipe of a drink that is easy peasy and can be easily made at home.
She speaks about the benefits of the importance of including certain vegetables in our diet which extremely beneficial for our overall health and a perfect remedy to detoxify your blood.
Beetroot’s betaine aids liver detox, turmeric’s curcumin promotes blood purification, and coriander’s chlorophyll eliminates toxins.
Combine these with hydration, exercise, and avoidance of alcohol and smoking for a healthier life.
Recipe :Simple and refreshing juice recipe for blood detox:
Ingredients :
– 1 medium-sized beetroot, peeled and chopped
– 1-inch piece of fresh turmeric root or 1/2 teaspoon turmeric powder
– Handful of fresh coriander leaves
– 1 cup water
– 1 teaspoon honey for sweetness, if required
Method
Wash all the ingredients thoroughly.
If you are using fresh turmeric root, peel it using a spoon, and chop it into smaller pieces for easier blending.
In a blender, combine the chopped beetroot, turmeric, and fresh coriander leaves.
Add 1 cup of water to the blender.
Blend all the ingredients until you get a smooth consistency.
If you prefer a slightly sweet taste, you can add a teaspoon of honey and blend again.
Once blended, pour the juice through a fine mesh strainer to remove any pulp and extract the pure juice.
Transfer the detox juice into a glass and drink it fresh.
Whether you’re looking for a colon cleanse smoothie recipe, smoothie for constipation and bloating, a liver cleansing and detox smoothie or even smoothies to lower blood pressure, then this detox smoothie is just right for you!
It’s a natural colon cleanse and liver detox smoothie recipe that provides antioxidant, anti-inflammatory, and cleansing effects. The ingredients of this liver detox smoothie also boost immunity, help with weight loss, regulate high blood pressure, prevents anemia and cleanses the colon by keeping you regular.
This detox smoothie recipe incorporates both the juice and the fiber – great for constipation, also helps digestion and reduces bloating (the role of ginger and parsley).
This liver detox smoothie will also help to heal the colon and liver function by gradually improving elimination, reducing inflammation and constipation, improve your liver detox function, blood circulation and red cell regeneration.
It’s also one of the best smoothies for high blood pressure, both systolic and diastolic, skin appearance and menstrual disorders. Even cancer affected patients noticed great health improvements: by inhibiting tumor growth and preventing liver injuries.
Ingredients For Colon Cleanse And Liver Detox Smoothie:
Fresh beets
Fresh carrots
Fresh apples
Fresh ginger
Fresh parsley
Whole flax seeds
Hemp oil
Filtered water
⭐ PRODUCTS USED IN THE VIDEO (affiliate links)
Golden flax seeds ► https://amzn.to/3bGdw8G
Cold pressed hemp oil ► https://amzn.to/3qkxAkL
Blender ► https://amzn.to/3sks9Et
⭐ SMOOTHIE FULL RECIPE (printable) ► https://healthytasteoflife.com/liver-colon-healing-smoothie/
Tips For Making This Colon Cleanse / Liver Detox Smoothie
► How to prepare beets for smoothie? Just peel and quarter. Don’t bake them, you need the enzymes and nutrients intact!
► Liquid: It’s best to use plain water, don’t use juice yogurt or plant milk. Don’t overload and hinder it’s properties by adding extra sugar or fat.
► Frozen fruits and vegetables: Using frozen fruit or vegetables is the next best option. But since the fresh ones have the most of nutrients try to use crisp, freshly peeled (or not) ingredients.
► Make It Quick: still want the benefits and don’t have the time or access to fresh beets? The use Freeze-dried Whole-Root Beet Powder which is far superior than air dried.
► Substitute pear for apple (these two are the only fruits that pair well with vegetables in smoothies without upsetting your stomach),
► Add: turmeric powder or spirulina for extra benefits. I usually opt for this freeze dried organic spirulina. Increase the amount of ingredients gradually depending on your healing demands.
► Greens: Parsley is very healing, reduces bloating and is perfect for digestive health. I would not replace it with anything, but if you must, kale or chard is another good option.
► Healthy fats: fats are necessary for fat soluble vitamins to be absorbed by your body, so don’t skip the flax seeds (they also have fiber) or the hemp oil (which is full of omega-3).
► What is the best blender? To make the smoothies smooth you need a high speed blender. I use this Ninja (the only decent one I could find with glass pitcher and not plastic) or Vitamix (some people say it’s the best blender in the world).
MUSIC: Fun Times by JayJen & Enine https://soundcloud.com/jayjenmusic
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
you’re watching https://youtu.be/JDbrxv4hQcM
#detoxsmoothie #coloncleansesmoothie #liverdetoxsmoothie Video Rating: / 5
↓ OPEN THIS FOR MORE INFO ↓
→Save 25% on your first Native Plastic-Free Deodorant Pack – normally , you’ll get it for ! Click here http://bit.ly/nativebabydol5 and use my code BABYDOL5
→Native Deodorant Review #NaturalDeodorant #AluminumFree #Sustainable
→Big Thanks to Native for sponsoring today’s video!
★Hey guys! Today I’m going to show you SIMPLE and EASY detox smoothies and water! I also show you everyday more natural ways to detox. Thumbs up and subscribe please! Love yall!★
★Check out my podcast on all of these outlets:
iTunes: https://apple.co/2SW911q
Anchor: http://bit.ly/2U3kRU0
Spotify: https://spoti.fi/2ItYmpJ
★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCourse
→Get the Yae Blender bottle that charges your phone and juice powders here HERE: http://yaeorganics.com?aff=7
★Shop my Amazon Store & Find Items I Mention! (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb
★Get the Yae Blender bottle that charges your phone HERE: http://yaeorganics.com?aff=7
→SUBSCRIBE TO MY VLOG CHANNEL | http://bit.ly/2eIDLvh
→How I shave everywhere: https://youtu.be/-1y3fJsNpxQ
→How I get rid of scars: https://youtu.be/dhCnwh7gd9g
→HS Video 1: https://youtu.be/QGYELIYgTPY
→HS Video 2: https://youtu.be/Hph8ggEWukc
→HS Video 3: https://youtu.be/Teh0kwssYvQ
→HS Video 4: https://youtu.be/xQauD9lOKxY
→See my everyday skin regimen here: https://youtu.be/7Dga3CSBwbE
→See my feminine hygiene video: https://youtu.be/rpBIQgony5o
→See my body care routine: https://youtu.be/eEye210tPVw
→See how I lighten dark under arms: https://youtu.be/UGqJ55DpqAk
→See how I handle boils on my legs and underarms: https://youtu.be/Hph8ggEWukc
→How to clear dark neck: https://youtu.be/uKekW5uuq6s
→How to clear dark inner things: https://youtu.be/dEII0SFJ1ac
→How to clear dark knees and elbows: https://youtu.be/QwW4veLo1NI
→See my video on what I ate to lose 100 pounds: https://youtu.be/M5rLNp34cS8
→See my video with the easy avocado smoothie: https://youtu.be/M5rLNp34cS8
→Meal prep for beginners: https://youtu.be/ZwzuiBW4IIk
→See my last meal prep video (college students): https://youtu.be/d_rjoFoOlo0
→Healthy dessert prep: https://youtu.be/_X2o3VLPJa0
→What I eat in a day: https://youtu.be/YDKkX8562Xk
→How I grocery shop: https://youtu.be/qoLLlao9mm4
→See my Vegan meal prep: https://youtu.be/GAUJaMWusxU
→See another body care video: https://youtu.be/Fmzxq1onYUs
→See what I do in a day: https://youtu.be/yLPzdr-P9Jc
→See my detox drinks 1: https://youtu.be/hGXSAvTNmu8
→See my detox drinks 2: https://youtu.be/JoVvhEweb9Y
→Read more about the clinic I started: http://bit.ly/2gtA4hn
→Check out my publication on starting the clinic: http://bit.ly/2hjmtJ2
→Check out my publication on natural hair: http://bit.ly/2gB07li
★Smoothie Recipes
★Smoothie 1
→11/2 cup water
→11 green apple
→11/2 cup frozen pineapple chunks
→11/2 frozen banana
→11/2 inch fresh ginger, peeled and minced
→11 cup fresh spinach
→1Small handful fresh cilantro
→11 tablespoon fresh lime juice
★ Smoothie 2
→1/4 cup almond or cashew milk
→1/2 cup ice
→1 cup chopped fresh spinach
→1/4 cup chopped peeled cucumber
→1/4 fresh avocado
→2 teaspoons chopped fresh ginger
→1/2 lime, juiced
→1 pinch cayenne pepper, or more to taste
→1tbsp parsley
★ Detox Water
→1 cup water
→2 tablespoons lemon juice
→1/4 teaspoon cayenne pepper or dash of
→1 tablespoon apple cider vinegar
→1 inch fresh ginger
→A little liquid Stevia or 2 tablespoons of maple syrup or honey
→Ice
★Helpful body care items★:
→Organic body sponge: http://amzn.to/2ckLEZ2
→Exfoliation gloves: http://amzn.to/2cKeZKh
→My favorite razor: http://amzn.to/2cMApJG
→Bikini hair remover: http://amzn.to/2cKeRKQ
→Dove body wash: http://amzn.to/2c50oud
→Purity face and body wash: http://amzn.to/2cMArCy
→Pure Silk Shaving Cream: http://amzn.to/2cMznyP
→Honey Pot Feminine Wash: http://amzn.to/2cd9yE2
→The Honey Pot Website: https://thehoneypot.co
→Exfoliation 1: 2 tablespoons of brown sugar and 1 tablespoon of olive oil
→Exfoliation 2: Coffee Scrub: http://amzn.to/2n01YRN
→Tumeric: http://amzn.to/2mlLnrC
→Double boiler: http://amzn.to/2mo2n2e
→My choice in vitamins: http://amzn.to/2nh2Rov
***For Press/product reviews, bookings, and appearances contact BeautifulBrwnBabyDol@gmail.com or call me at (405)293-3085***
♥ Are you always bloated, constipated, low in energy and can’t stop eating bad foods? Your body maybe TOXIC OVERLOAD!
♥ Here are 4 SUMMER DETOX WATER to help reduce bloating, burn fat, curb cravings and lose weight! Try them out, Snap & Share with me! Tag me @JoannaSohOfficial #JSohRecipes
♥ LIKE, SHARE this video & SUBSCRIBE http://www.youtube.com/joannasohofficial Support me in reaching 1 million subscribers!!! xx
♥ Joanna is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN).
HER Network by Joanna Soh brings together strong and passionate, women, driven by the same vision of wanting to support other women across to be their best self.
Her Network is an extension of Joanna’s current YouTube channel: https://www.youtube.com/user/joannasohofficial SUBSCRIBE for exciting content every Monday, Wednesday and Friday.
“We aim to offer you meaningful content that will continue to add value in your life. The videos will range from health & fitness, food, parenting, life advice, beauty, fashion, lifestyle and more.”
HER Network:
https://www.hernetwork.tv
https://www.facebook.com/hernetwork.tv
https://www.instagram.com/hernetwork.tv
__________
DETOX WATER
1) Reduce Bloating
– 6 Cucumber Slices
– 6 Lemon Slices
– A few sprigs of Mint
– 1L Water
2) Fat Burner
– 1L Chilled Green Tea
– 1 tbsp. Apple Cider Vinegar
– A few sprigs of Mint
3) Curb Cravings
– 6 Apple Slices
– 2 Cinnamon Sticks
– 1L Water
4) Ease Digestion
– 3 Ginger Slices
– 6 Lemon Slices
– 6 Cucumber Slices
– A few sprigs of Mint
– Pinch of Himalayan salt
– 1L Water
These drinks will promote a more active metabolism and help burn fat more easily. But remember guys, you won’t magically lose weight just by drinking these and do nothing. You will still need to maintain an active lifestyle and eat a well balanced diet. All the best! xx
_________
MORE VIDEOS TO GUIDE YOU THROUGH YOUR JOURNEY
10 Food Hacks to Eat Less! (+Lose Weight)
–
How to Stop Overeating: 7 Types of Hunger
–
5 Must Eat Food for a Flat Tummy
–
Changes to Your Body from Age 20 – 70
–
My Weekly Food Shopping (Healthy Grocery Guide)
–
7 Must Have in Your Grocery List
–
How to STOP Binge Eating for Life
–
Healthy Ways to Deal with Period Cravings
–
How to Eat Cheat Meals & Still Lose Weight
–
How to Lose Weight & Stay Slim WITHOUT Dieting
https://youtu.be/8glBsla0R2A
–
Best Guide to Start a Successful Meal Plan & Lose Weight
https://youtu.be/o3X42uXHJ2g
–
How to Eat & Exercise Correctly According to Your Body Type
–
Here’s the complete playlist to more than 50 videos:
Video Rating: / 5
Testing China Slim Tea Tik Tok Tea Detox
Like & Subscribe
Lets Get 12K Thumbs Up!!!!!!!!!!
After my last detox video hit over 12k thumbs up I promised I would do the China Slim Tea detox for 5 days and see what happens. Here my experience trying this tea. Let me know how you think it tea worked, would you use it to detox?
Love ya
– Mackenzie Marie xoxo
Follow Me On Instagram @mackenziemmarie
Follow Me On Tik Tok @mackenziemarieofficial
Follow Me On Twitch @mackenziemmarie
Follow Me On Twitter @mackenziiemarie.
Subscribe to my vlog channel @Basically MackenzieMarie
Buy Products in This Video
Use My Amazon Link
China Slime Tea – https://amzn.to/2SHoVNP
Business Email ONLY
mackenziemariebusi@outlook.com Video Rating: / 5
Put down the cayenne-lemon water and step away from the herbal tea. Cleanses and detox products like these don’t remove toxins, says Dr. Jen Gunter, and some of them may even be hurting your health. Learn how your body rids itself of harmful substances and what you can do to keep this system running smoothly.
Think you know how your body works? Think again! Dr. Jen Gunter is here to shake up everything you thought you knew — from how much water you need to drink to how often you need to poop and everything in between. This TED original series will tell you the truth about what’s *really* going on inside you.
Want to hear more from Dr. Jen Gunter? Follow Body Stuff on Apple Podcasts: https://link.chtbl.com/BodyStuffYT
Visit http://TED.com to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and more.
The TED Talks channel features the best talks and performances from the TED Conference, where the world’s leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design — plus science, business, global issues, the arts and more. You’re welcome to link to or embed these videos, forward them to others and share these ideas with people you know.
Become a TED Member: http://ted.com/membership
Follow TED on Twitter: http://twitter.com/TEDTalks
Like TED on Facebook: http://facebook.com/TED
Subscribe to our channel: http://youtube.com/TED
TED’s videos may be used for non-commercial purposes under a Creative Commons License, Attribution–Non Commercial–No Derivatives (or the CC BY – NC – ND 4.0 International) and in accordance with our TED Talks Usage Policy (https://www.ted.com/about/our-organization/our-policies-terms/ted-talks-usage-policy). For more information on using TED for commercial purposes (e.g. employee learning, in a film or online course), please submit a Media Request at https://media-requests.ted.com Video Rating: / 5
Learn how to do a vitamin C cleanse at home. These are some of the most impressive health benefits of detoxifying with vitamin C. Learn how to detox your body using a vitamin C flush.
Webpage: www.drlandivar.com
Buy Vitamins And Supplements: www.drlandivar.com/shop
Taking care of your body doesn’t have to cost a lot—especially when you can make the recipes yourself! Health & wellness expert Bryce Wylde shares DIY detox ideas that won’t break the bank.
